Welcome to 2025! In this heartfelt and reflective episode, Nicole Cruz shares her journey of prioritizing herself in a season of transformative change, including writing a book that aims to serve first- and second-generation immigrant communities. Nicole explores why prioritizing yourself is essential—not just personally but for the larger collective—and how this practice signals self-worth and breaks generational patterns of self-sacrifice.
What to Expect in This Episode
Nicole’s personal journey of prioritizing her book project and making space for what matters most.
The challenges of putting yourself first, especially as a first- or second-generation immigrant.
Why prioritizing yourself is more than just “self-care”—it’s a declaration of your worth.
The connection between self-prioritization and advocating for the community in challenging times.
Five signs that you may need to prioritize yourself more.
Key Takeaways
Prioritizing Yourself is Revolutionary
Putting your wants and needs first is not selfish—it’s a way to affirm your value and break free from harmful generational patterns of self-sacrifice.
The Emotional Roots of Self-Prioritization
Nicole discusses how guilt, shame, and cultural expectations can make prioritizing yourself feel unnatural, but it’s a practice worth embracing for long-term well-being.
A Vision for the Future
Nicole envisions her book as a well-worn, highlighted resource for immigrant descendants, guiding them to make decisions rooted in their values and desires.
Five Signs You Need to Prioritize Yourself More
Always saying yes and struggling to set boundaries.
Feeling stretched thin and overcommitting.
Neglecting personal desires and goals in favor of others’ needs.
Constantly seeking external validation or approval.
Experiencing resentment or burnout from overgiving.
An Invitation for 2025
What would it look like to live a life where your needs, desires, and values take center stage? Nicole encourages listeners to imagine and work toward this possibility in 2025.
Resources Mentioned
Nicole’s upcoming book: Supporting immigrant descendants in shifting from proving themselves to prioritizing themselves. Join the waitlist: https://nicolecruzcoaching.com/book
Connect with Nicole on Instagram and LinkedIn for updates on the book and workshops. https://www.instagram.com/nicolecruzcoaching/
Join the Conversation
Have you experienced challenges in prioritizing yourself? What shifts are you hoping to make this year? Share your thoughts and stories with Nicole on social media or in the podcast community!
Subscribe & Share
If you found this episode helpful, be sure to subscribe, rate, and share it with someone who could benefit from prioritizing themselves in 2025.
