In this episode, Nicole Cruz reflects on her personal journey through the year, sharing insights on the importance of reassessing goals, celebrating accomplishments, and practicing self-compassion. She provides actionable prompts for listeners to reflect on their own experiences in 2024, encouraging a mindset shift towards understanding and growth. The episode emphasizes the significance of recognizing achievements, learning from challenges, and setting aligned goals for the remainder of the year.
Takeaways
- A process to reflect, reassess, and refocus goals with compassion and non-judgment
Get access to my free library: https://nicolecruzcoaching.com/free-resources
Sign up for my book waitlist: https://nicolecruzcoaching.com/book
Explore the website: https://nicolecruzcoaching.com/
Follow me on Instagram: https://www.instagram.com/nicolecruzcoaching/
