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Ep 68: [From Your Ate] The Pattern That’s Hard for Me to Break

Feeling stuck in familiar patterns even when your intuition is nudging you to change? In the latest episode of the Living Bravely podcast, part of the “From Your Ate” (Big Sis) series, I dive deep into breaking the cycle of sticking to familiar yet non-serving behaviors and how to navigate evolutions in life and career.

Highlights:

  • 00:00 Change is unpredictable, uncomfortable, and non-linear.
  • 04:37 Struggles with change, clients seem braver.
  • 08:13 Struggled with job, seeks guidance from future self.
  • 10:03 Supporting next level of generational trauma healing.
  • 13:47 Advocating for inclusive travel experiences and support.
  • 17:36 Expressing affection and care via a message.

📌 Check out my free audio series: nicolecruzcoaching.com/2024

📌 Interested in one-on-one coaching? Apply at: nicolecruzcoaching.com/coaching