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Ep 102: What Happens When You Stop Proving Yourself and Start Prioritizing Yourself (Client Case Studies)

In this episode of First Thrive, Nicole Cruz shares real stories from the first and second-generation community, showcasing what it looks like to shift from making decisions to prove oneself to making choices that truly prioritize personal values, wants, and goals. Through the journeys of three clients, you’ll hear how small yet powerful choices led them to live in alignment with their true desires.

If you’ve ever wondered whether prioritizing yourself really makes a difference, this episode is for you.

Key Takeaways:

  • Understanding the difference between externally aligned (proving) vs. internally aligned (prioritizing) decisions.
  • The emotional and physical signs of making choices from a proving place.
  • How small steps, like choosing a different color chair, can lead to life-changing decisions.
  • The power of boundaries and how to hold firm even when others resist.
  • Redefining what it means to be a “good” daughter, partner, or team member.
  • Trusting your intuition when making career shifts and big life choices.

Client Stories:

  1. L’s Story: From proving her worth in a male-dominated industry to taking a sabbatical and prioritizing her well-being.
  2. R’s Story: Setting boundaries with family and overcoming the fear of disappointing others.
  3. F’s Story: Shifting from self-sacrificing for family to pursuing a career in mental health that aligns with her passion.

Reflection Questions for Listeners:

  • What parts of these stories resonate with your own journey?
  • What is your “yellow chair decision” – a small but significant choice that prioritizes what you want?
  • Are there areas in your life where you’re still making decisions based on proving yourself?
  • What boundaries would help you feel safe, valued, and whole?
  • How can you redefine what being a “good” daughter, partner, or employee means for you?

Resources & Next Steps:

  • DM Nicole on Instagram @nicolecruzcoaching with your biggest takeaway.
  • Email Nicole at nicole@nicolecruzcoaching.com to share your story.
  • Join the waitlist for Nicole’s upcoming book at nicolecruzcoaching.com/book to get early access and exclusive bonuses.
  • 🎧 Rate & Review: If this episode resonated with you, share your thoughts and leave a review! Your feedback helps bring more conversations like this to the community.

Episode CTA:
Take one step today that prioritizes YOU. Whether it’s a small decision or a big shift, know that you are worthy of choices that align with your desires. Sending love and see you in the next episode!